Which training style is best?
CrossFit VS Bodybuilding VS Powerlifting – Which One Should You Be Doing? A person has many options to choose from when they decide they need...
Intermittent fasting
Are you intrigued by intermittent fasting? Thinking of trying it? Intermittent fasting—or periodic abstinence from food and/or drink—can take many forms, from the number of...
Going plant based
Going plant based isn’t easy, it requires discipline, persistence, courage and conviction. Musashi is here to help every athlete along the way – fuelling your...
Why is gut health important for athletes?
The gut is an important athletic organ, allowing uptake of the nutrients and water necessary to support exercise. The gut also has various other roles...
Young Athlete Protein
14 million Australians participate in sport annually; sport is part of our culture, it’s in our DNA. We’re a proud sporting country, we mix it...
Musashi Recovery Muesli Bar
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1 cup raw oats 1 cup rice bubbles Musashi Vanilla High Protein Powder...
Musashi Chocolate Protein Bark
Prep Time: 5 min Cook Time: 15 min Serves: 14 Ingredients: 200g dark cooking chocolate 1 scoop (15g) Musashi 100% Whey Protein Powder –...
The Way to Recover: Post Training Recovery
Have you ever wondered why your muscles feel stiffer 48-hrs post-training then they felt 4-hrs after you finished your session? Delayed onset muscle soreness, commonly...
Products used by our athletes
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SHRED & BURN Powder
From: $24.99
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PRE-WORKOUT 225G
$39.99
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BULK PROTEIN Powder
From: $24.99
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100% WHEY Protein Powder
From: $24.99
