Switching to a Plant Based Diet
Going plant based isn’t easy, it requires discipline, persistence, courage and conviction. Musashi is here to help every athlete along the way – fuelling your...
Why is gut health important for athletes?
The gut is an important athletic organ, allowing uptake of the nutrients and water necessary to support exercise. The gut also has various other roles...
Benefits of Sports for Kids
14 million Australians participate in sport annually; sport is part of our culture, it’s in our DNA. We’re a proud sporting country, we mix it...
Musashi Recovery Muesli Bar
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1 cup raw oats 1 cup rice bubbles Musashi Vanilla High Protein Powder...
Musashi Chocolate Protein Bark
Prep Time: 5 min Cook Time: 15 min Serves: 14 Ingredients: 200g dark cooking chocolate 1 scoop (15g) Musashi 100% Whey Protein Powder –...
The Way to Recover: Post Workout Recovery
Have you ever wondered why your muscles feel stiffer 48-hrs post-training then they felt 4-hrs after you finished your session? Delayed onset muscle soreness, commonly...
The Way to Recover: The importance of protein inside and out
If you want to look good on the outside, then you need to start by working on what you look like on the inside. Everything...
Musashi Shred Rice Bubble Slice
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 60g rice bubbles 20g coconut oil 30g sugar free marshmallows 34g Musashi Shred...
Products used by our athletes
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SHRED & BURN Powder
From: $24.99
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PRE-WORKOUT 225G
$39.99
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BULK PROTEIN Powder
From: $24.99
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100% WHEY Protein Powder
From: $24.99
