The Way to Shred: Nutrition for weight loss
Are you overwhelmed with all of the information available on weight loss and fat burning – you are not alone. Many of us find it...
The Way to Shred: Fat loss myths debunked
Many people say they ‘want to lose weight’ but what they really mean is they want to lose body fat. This article Gwen Gothard aims...
Musashi Bulk Chocolate Brownies
Prep Time: 5 min Cook Time: 15 min Serves: 24 Ingredients: 400g sweet potato 400g spelt flour 2 eggs 30g Musashi Bulk Protein Powder...
Musashi Bulk Cookies
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1/3 cup honey 1/3 cup smooth peanut butter 2 eggs 1 cup almond...
The Way to Bulk: Training
Building muscle is not just about smashing the same old weights in the gym. To gain mass you need to follow a structured training program...
The Way to Bulk: Nutrition
Working out using an appropriate weight training program 3-4 times a week is essential to help stimulate muscle growth, but nutrition is the key to...
Healthy Protein Popcorn Snack
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1 cup (23g) natural popcorn 1/3 cup natural honey 1 tsp coconut oil...
Musashi Fuel Slice
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 2 cups rolled oats 1 tbsp. unsalted butter 1 tbsp. peanut butter 1...
Products used by our athletes
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SHRED & BURN Powder
From: $24.99
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PRE-WORKOUT 225G
$39.99
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BULK PROTEIN Powder
From: $24.99
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100% WHEY Protein Powder
From: $24.99