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The musashi podcast
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Episode #56: Why Whey is the Superior Protein
On Episode 56 of the Musashi Podcast, the team discuss a variety of different protein sources and the reasons for the superior form โ Whey Protein. The guys speak to the significance of a complete amino acid profile, the sources of various proteins, and debunk a popular myth about soy protein.
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Episode #55: AFL Small Forward Cody Weightman
On Episode 55 of the Musashi Podcast, the team are joined by superstar AFL small forward โ Cody Weightman. The guys discuss the intricacies of training for professional competition, the significance of recovery and taking time outside of sport, and the perks of playing for the Western Bulldogs.
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Episode #54: Hydration
On Episode 54 of the Musashi Podcast, the team discuss one of the most significant influences on sports performance โ Hydration. The guys speak examine the role of electrolytes and supplementation, the process of hydration, and how different levels of hydration impact exercise and output.
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The Way To Recover
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The Way To Bulk
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The Way To Shred
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Rugby LeagueReece Walsh
Reece Walsh
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UFC Middleweight ChampionRob Whittaker
Rob Whittaker
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Socceroos/EPL Goal KeeperMaty Ryan
Maty Ryan
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BasketballXavier Cooks
Xavier Cooks
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AFL PlayerCody Weightman
Cody Weightman
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Rugby League CentreIsabelle Kelly
Isabelle Kelly
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MMA/KickboxingCarlos Ulberg
Carlos Ulberg
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Rugby UnionRieko Ioane
Rieko Ioane
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Rugby LeagueRoger Tuivasa-Sheck
Roger Tuivasa-Sheck
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Australian National Basketball LeagueSouth East Melbourne Phoenix
South East Melbourne Phoenix
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AFL & AFLWWestern Bulldogs
Western Bulldogs
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