#1 in Sports Nutrition
Musashi delivers the nutrition, that fuels performance and optimises recovery, for all players and all sports.
Musashi R & D Sessions Podcast
Welcome to Musashi R and D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
How To Calculate A Calorie Deficit
The most common reason for weight gain is, consuming more calories than you burn daily. To lose weight the body needs to be in calorie
What Is Creatine and What Does It Do?
Creatine is a naturally-occurring compound found in food sources like red meat and fish, and it’s also produced by the human body in small amounts.
What age should we start taking supplements?
The nutritional needs of young athletes are individual and will vary throughout their training and development. High levels of participation in sport can create unique