August 1, 2018
Musashi Shred Rice Bubble Slice
Prep Time: 5 min
Cook Time: 15 min
Serves: 12
Ingredients:
- 60g rice bubbles
- 20g coconut oil
- 30g sugar free marshmallows
- 34g Musashi Shred and Burn Chocolate Protein Powder
- 40g cooking chocolate
- 20g dried cranberries
- 2 tsp malt syrup
Method:
- Using a heat proof bowl melt the coconut oil and chocolate together over a pan of boiling water.
- Once melted gently mix the melted mixture over the rice bubbles and add marshmallows and dried cranberries.
- Drizzle 2 teaspoons of rice malt syrup over the mixture and combine.
- Line a baking tray with baking paper and place the mixture evenly across the baking tray and level.
- Place into the fridge for 30-minutes to set.
- Cut into desired serving sizes.
Nutritional: | Per Serve |
Energy | 100Kcal / 420kJ |
Protein | 2g |
Carbohydrates | 6g |
Fat | 8g |
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Products used by our athletes
-
MUSASHI SHRED & BURN Protein Powder
Rated 4.74 out of 5$33.99 – $111.99 -
MUSASHI PRE-WORKOUT 225G
Rated 4.59 out of 5$42.99 -
MUSASHI BULK PROTEIN Powder
Rated 4.33 out of 5$33.99 – $104.99 -
MUSASHI 100% WHEY Protein Powder
Rated 4.89 out of 5$33.99 – $111.99