Welcome to Musashi R&D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.

These podcasts will be released every fortnight to cover the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we also plan on dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand name.

In Episode 0, we introduce Dhiren Dunraj, Musashi’s product innovation manager, a medicinal chemist and elite powerlifter. We also get to meet Ross Webb, Musashi’s brand and partnership manager, who has a background in strength and conditioning, and exercise science.

Each week, the guys will tackle a different topic relating to sports, training and nutrition, and apply the philosophy of Miyamoto Musashi to this topic. If you have any questions or topic suggestions, be sure to email them to podcast@musashi.com and we’ll send you a free Musashi T-shirt or hat!