#4 – Fat Loss with Phil Host
On Episode 4 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by men’s lifestyle, exercise and nutrition personality Phillip Host, to discuss this week’s Training and Nutrition topic – Weight Loss.
#3 – Mental Health & Exercise
On Episode 3 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss the psychological and emotional benefits of physical activity and much more in this week’s topic – Mental Health & Exercise.
#2 – Training in isolation
On this Episode of the Musashi R&D Sessions Podcast, the guys discuss training in isolation – Kettlebells vs Dumbells vs Barbells
#1 – How much protein do we need?
On this Episode of the Musashi R&D Sessions Podcast, the guys discuss one of the more prevalent questions regarding training and nutrition – How much protein do we need?
#0 – Musashi R & D – Who are we?
Welcome to Musashi R&D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
