Shred & Burn Bar 60G (Box of 12 Bars)

Green tea extract is derived from the leaves of the Camellia Sinensis plant and contains various bioactive compounds, most notably catechins, which support metabolism and weight loss. These catechins boost thermogenesis, the body's process of producing heat and expending energy, resulting in an increase in the number of calories burned, even at rest. Higher thermogenesis can lead to greater calorie expenditure, contributing to weight loss over time. Green tea has been consumed for its health benefits in Asian cultures for thousands of years.

Whey protein concentrate is a type of dietary supplement derived from whey, the liquid portion of milk that separates during cheese production. It is a popular source of protein and is used by many individuals, including athletes, fitness enthusiasts, and those looking to increase their protein intake.

• Protein Content: Typically contains between 70% to 80% protein, but this can vary depending on the specific product. The rest consists of naturally occurring fats and carbohydrates.
• Other Nutrients: Contains more of the beneficial nutrients found naturally in whole whey protein. This includes lactose, fats, and various immunoglobulins (antibodies) which can have their own health benefits.
• Digestibility: Generally easy to digest unless one is lactose intolerant. The lactose content in WPC can sometimes cause digestive issues for those who are sensitive.
• Taste & Texture: It tends to have a creamier texture and more neutral taste due to its fat and lactose content.
• Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
• BCAAs: WPC is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  

Carnitine is a compound that plays a crucial role in energy metabolism, particularly in the transportation of fatty acids into the mitochondria (the energy-producing centers of cells) where they can be oxidized and used for energy. By increasing fatty acid oxidation, the body can rely more on stored fat for energy, leading to a decrease in body fat and reduced muscle damage. Found in red meats, dairy, and fish, carnitine has been an integral part of human diets throughout history.