How is protein used in the body?
To achieve muscle growth an athlete needs to take in more protein than they break down on a daily basis. During heavy-weight training sessions, your…
Do all sports people need protein?
Protein makes up part of every cell and tissue in your body, including your muscle tissue, internal organs, tendons, skin, hair and nails. Your ability…
Musashi Chocolate Protein Bark
Prep Time: 5 min Cook Time: 15 min Serves: 14 Ingredients: 200g dark cooking chocolate 1 scoop (15g) Musashi 100% Whey Protein Powder –…
Musashi Recovery Muesli Bar
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1 cup raw oats 1 cup rice bubbles Musashi Vanilla High Protein Powder…
Musashi Shred Rice Bubble Slice
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 60g rice bubbles 20g coconut oil 30g sugar free marshmallows 34g Musashi Shred…
Vanilla Strawberry Protein Balls
Prep Time: 5 min Cook Time: 15 min Serves: 15 Ingredients: 1 cup (approx. 6-7 whole) strawberries cut in half ½ cup shredded coconut…
Musashi Chocolate Protein Brownies
Prep Time: 5 min Cook Time: 15 min Serves: 24 Ingredients: 400g sweet potato 400g spelt flour 2 eggs 30g Musashi Bulk Protein Powder…
Musashi Bulk Cookies
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1/3 cup honey 1/3 cup smooth peanut butter 2 eggs 1 cup almond…
Healthy Protein Popcorn Snack
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1 cup (23g) natural popcorn 1/3 cup natural honey 1 tsp coconut oil…
Musashi Fuel Protein Slice
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 2 cups rolled oats 1 tbsp. unsalted butter 1 tbsp. peanut butter 1…
Products used by our athletes
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MUSASHI SHRED & BURN Protein Powder
$33.99 – $111.99
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MUSASHI PRE-WORKOUT 225G
$42.99
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MUSASHI BULK PROTEIN Powder
$33.99 – $104.99
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MUSASHI 100% WHEY Protein Powder
$33.99 – $111.99
