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Training Tools and Programs

Macronutrient Calculator

YOUR BMI:

123 Average

RECOMMENDED PROTEIN INTAKE:

123 Per Day

RECOMMENDED CARB INTAKE:

123 Per Day

RECOMMENDED CALORIE INTAKE:

123 Per Day

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Why use the Macronutrient Calculator?

Musashi macronutrient calculator estimates the macronutrient requirements of an athlete based on their age, physical attributes, activity level, and bodyweight goals.

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