Shred & Burn Protein Powder

MUSASHI SHRED AND BURN is an optimised protein powder providing a powerful blend of active ingredients designed to support lean muscle goals.

Size: 900G
Flavours: Vanilla
Qty:
The Science

PROTEIN TO BUILD LEAN MUSCLE*

THERMOGENIC COMPLEX

HIGH POTENCY GREEN TEA EXTRACT

MUSASHI SHRED AND BURN is an optimised protein powder providing a powerful blend of active ingredients designed to support lean muscle goals. MUSASHI SHRED AND BURN is scientifically formulated using Whey protein Concentrate and Whey Protein Isolate in an advanced muscle shredding complex. This lean muscle formula is enhanced with key SHRED AND BURN ingredients: L-carnitine and Green Tea extract to support your goals in a delicious formula that tastes great and mixes with ease.

Directions

HOW - Add 34g (1 heaped scoop) to 200mL of water in a cup or Musashi shaker and mix until dissolved. Consume immediately.

WHEN -

PRE & POST-TRAINING - Use 60-90 minutes prior to exercise or within 30 minutes after resistance training.

DAILY - Can be added to water, milk or food as a convenient protein top up in throughout the day and on non-training days. Maximum one-day intake - up to 2 serves.

Ingredients

Chocolate: Musashi Shred and Burn™ Protein Blend (93%) (Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)), Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Vanilla: Musashi Shred and Burn™ Protein Blend (97%) (Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)), Flavours, Vegetable Gum (Guar Gum), Caffeine, L-Carnitine, Enzyme (Papain), Sweetener (Sucralose), Green Tea Extract, Green Coffee Extract, Choline Bitartrate.

Nutrition Information
SHRED AND BURN VANILLA 900G
Servings per package26 (900g)
Serving size34g
 Per ServePer 100g
Energy584kJ (139Cal)1720kJ
Protein22.7g66.9g
Fat, total3.3g9.6g
Carbohydrate4.3g12.8g
Sodium58mg170mg
Essential amino acids, total-31100mg
Per-100g
per Serving per-100g
Choline6.2mg18.1mg
Caffeine99.0mg291mg
  • #1 Sports Nutrition Brand*

  • 35+ Years of Expertise & Excellence

  • Scientifically formulated

  • Athlete-Tested, Athlete-Approved

ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Whey Protein Concentrate (WPC)

    Whey protein concentrate is a type of dietary supplement derived from whey, the liquid portion of milk that separates during cheese production. It is a popular source of protein and is used by many individuals, including athletes, fitness enthusiasts, and those looking to increase their protein intake.

    • Protein Content: Typically contains between 70% to 80% protein, but this can vary depending on the specific product. The rest consists of naturally occurring fats and carbohydrates.
    • Other Nutrients: Contains more of the beneficial nutrients found naturally in whole whey protein. This includes lactose, fats, and various immunoglobulins (antibodies) which can have their own health benefits.
    • Digestibility: Generally easy to digest unless one is lactose intolerant. The lactose content in WPC can sometimes cause digestive issues for those who are sensitive.
    • Taste & Texture: It tends to have a creamier texture and more neutral taste due to its fat and lactose content.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPC is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  • Whey Protein Isolate (WPI)

    Whey Protein Isolate is a high-protein, filtered milk product containing very little lactose, fats, and carbohydrates. It is manufactured from cheese whey. It is a complete protein containing all 20 amino acids. It has a higher concentration of amino acids and less calories than WPC.

    • Protein Content: Contains a higher protein content than WPC, usually around 90% or higher. It undergoes additional processing to remove most of the fat and lactose.
    • Other Nutrients: The additional filtration process reduces the amount of beneficial nutrients found in WPI compared to WPC.
    • Digestibility: More suitable for those who are lactose intolerant or have sensitive stomachs, as it contains lower levels of fat and lactose.
    • Taste & Texture: Might have a slightly different texture and taste due to the reduced fat and lactose content. Some users find it to be slightly more watery or less creamy.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPI is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  • Green Tea Extract

    Green tea extract is derived from the leaves of the Camellia Sinensis plant and contains various bioactive compounds, most notably catechins, which support metabolism and weight loss. These catechins boost thermogenesis, the body's process of producing heat and expending energy, resulting in an increase in the number of calories burned, even at rest. Higher thermogenesis can lead to greater calorie expenditure, contributing to weight loss over time. Green tea has been consumed for its health benefits in Asian cultures for thousands of years.

  • Choline

    Choline is an essential nutrient that plays a role in various bodily functions, including metabolism, lipid transport, and liver health. Choline is involved in the transport and metabolism of fats in the liver and the emulsification of fats, making them more accessible for breakdown and energy utilization. This supports the body's ability to use stored fat as an energy source, contributing to weight loss, especially when combined with a calorie-controlled diet and exercise. Eggs and meats, foods consumed since ancient times, are rich in choline.

  • Caffeine

    Caffeine is an alkaloid compound which is found especially in tea and coffee plants and is a stimulant of the central nervous system, and is used to reduce the feeling of tiredness and fatigue. Caffeine has been shown to enhance endurance performance by increasing the availability of free fatty acids for energy utilization, sparing muscle glycogen. This can be particularly advantageous during longer-duration aerobic activities, such as distance running or cycling. Found especially in tea, coffee, and cacao plants, caffeine has been consumed for its stimulating effects since ancient times. Historical records indicate that coffee was consumed in Arabian Peninsula regions as early as the 15th century.

  • Carnitine

    Carnitine is a compound that plays a crucial role in energy metabolism, particularly in the transportation of fatty acids into the mitochondria (the energy-producing centers of cells) where they can be oxidized and used for energy. By increasing fatty acid oxidation, the body can rely more on stored fat for energy, leading to a decrease in body fat and reduced muscle damage. Found in red meats, dairy, and fish, carnitine has been an integral part of human diets throughout history.

MUSASHI ATHLETES

Musashi works with a team of athletes from a diversity of levels and sports. Our hero athletes compete at the top of their respective codes, and rely on Musashi to provide the proven, trusted, and effective products to give them the edge in their competition and training. These athletes are known as some of Australia’s best in the NRL, AFL, UFC, NBA/NBL and international Soccer.

Musashi also supports an ensemble of up-and-coming, elite, and Olympic athletes that compete in a variety sports and contests, including Rugby, Soccer, Australian Football, MMA, Basketball, and several Distance and Track & Field events. Our products are for all athletes, from all levels and all sports.