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The musashi podcast
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Episode #50 - Beta Alanine
On Episode 50 of the Musashi Podcast, the team discuss one of the most underrated and impactful supplements for sports performance – Beta Alanine. The guys discuss the function and benefits of Beta Alanine for energy and muscle function, when to consume, and some quirky side effects.
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Episode #49 - CARNITINE for Sport and Metabolism
On Episode 49 of the Musashi R&D Sessions Podcast, the team dive into one of the most prominent supplements and ingredients in sports nutrition – Carnitine. The guys discuss the function and benefits of carnitine for fat metabolism and sports performance, when is the best time to consume, and which products contain this key nutrient.
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#48 - Sport Specific Training
On Episode 48 of the Musashi R&D Sessions Podcast, the team suggest a late new year’s resolution for any athlete looking to improve their performance – Incorporating a Sport-Specific Training Program. The guys discuss the various pillars of a sport-specific training, and identify which pillars can best be improved by individual training, and how.
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The Way To Recover
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The Way To Recover
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The Way To Recover
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The Way To Bulk
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The Way To Bulk
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The Way To Shred
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The Way To Recover
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The Way To Recover
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The Way To Fuel
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The Way To Fuel
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The Way To Shred
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The Way To Fuel
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The Way To Fuel
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The Way To Recover
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The Way To Shred
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The Way To Recover
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Rugby LeagueReece Walsh
Reece Walsh
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UFC Middleweight ChampionRob Whittaker
Rob Whittaker
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Socceroos/EPL Goal KeeperMaty Ryan
Maty Ryan
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BasketballXavier Cooks
Xavier Cooks
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AFL PlayerCody Weightman
Cody Weightman
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Rugby League CentreIsabelle Kelly
Isabelle Kelly
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MMA/KickboxingCarlos Ulberg
Carlos Ulberg
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Rugby UnionRieko Ioane
Rieko Ioane
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Rugby LeagueRoger Tuivasa-Sheck
Roger Tuivasa-Sheck
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Australian National Basketball LeagueSouth East Melbourne Phoenix
South East Melbourne Phoenix
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AFL & AFLWWestern Bulldogs
Western Bulldogs
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