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The musashi podcast
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Episode #52: Training Hard vs Training Smart
On Episode 52 of the Musashi Podcast, the team debate two philosophies of training for size, strength, and athletic performance – Training Hard vs Training Smart. The guys discuss the pyramid of knowledge and how it applies to training, referring to motivation, experience, and research.
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Episode #51 - Citrulline
On Episode 51 of the Musashi Podcast, the team discuss one of the most prevalent and underappreciated supplements for sports performance – Citrulline. The guys discuss the function and benefits of Citrulline for muscle function and performance, when to consume, and what products to find in.
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Episode #50 - Beta Alanine
On Episode 50 of the Musashi Podcast, the team discuss one of the most underrated and impactful supplements for sports performance – Beta Alanine. The guys discuss the function and benefits of Beta Alanine for energy and muscle function, when to consume, and some quirky side effects.
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Rugby LeagueReece Walsh
Reece Walsh
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UFC Middleweight ChampionRob Whittaker
Rob Whittaker
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Socceroos/EPL Goal KeeperMaty Ryan
Maty Ryan
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BasketballXavier Cooks
Xavier Cooks
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AFL PlayerCody Weightman
Cody Weightman
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Rugby League CentreIsabelle Kelly
Isabelle Kelly
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MMA/KickboxingCarlos Ulberg
Carlos Ulberg
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Rugby UnionRieko Ioane
Rieko Ioane
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Rugby LeagueRoger Tuivasa-Sheck
Roger Tuivasa-Sheck
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Australian National Basketball LeagueSouth East Melbourne Phoenix
South East Melbourne Phoenix
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AFL & AFLWWestern Bulldogs
Western Bulldogs
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