Nutrition for sport: soccer
Soccer is a physically demanding sport. During matches players are required to switch between walking, jogging, running and sprinting, while also using their speed and agility...
The Way to Fuel, The Way to Recover
Gym Speak
Whether you’re new to the fitness scene or you’ve been working out in gyms for years, you’ve probably heard certain terms thrown around (or maybe...
Banned substance testing
Some of our products are Informed-Sports certified. This means every batch of the product is tested for banned substances by LGC’s world-class sports anti-doping laboratory....
Which training style is best?
CrossFit VS Bodybuilding VS Powerlifting – Which One Should You Be Doing? A person has many options to choose from when they decide they need...
Intermittent fasting
Are you intrigued by intermittent fasting? Thinking of trying it? Intermittent fasting—or periodic abstinence from food and/or drink—can take many forms, from the number of...
Switching to a Plant Based Diet
Going plant based isn’t easy, it requires discipline, persistence, courage and conviction. Musashi is here to help every athlete along the way – fuelling your...
Why is gut health important for athletes?
The gut is an important athletic organ, allowing uptake of the nutrients and water necessary to support exercise. The gut also has various other roles...
Benefits of Sports for Kids
14 million Australians participate in sport annually; sport is part of our culture, it’s in our DNA. We’re a proud sporting country, we mix it...
Categories
- NSWIS (3)
- Recipes (1)
- The Way to Bulk (38)
- The Way to Fuel (26)
- The Way to Recover (31)
- The Way to Shred (33)
- Uncategorised (22)
Products used by our athletes
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MUSASHI SHRED & BURN Protein Powder
Rated 4.74 out of 5$33.99 – $111.99 -
MUSASHI PRE-WORKOUT 225G
Rated 4.59 out of 5$42.99 -
MUSASHI BULK PROTEIN Powder
Rated 4.33 out of 5$33.99 – $104.99 -
MUSASHI 100% WHEY Protein Powder
Rated 4.89 out of 5$33.99 – $111.99