Musashi Sports Nutrition & Training Articles

Nutrition for sport: soccer

Soccer is a physically demanding sport. During matches players are required to switch between walking, jogging, running and sprinting, while also using their speed and agility...

Gym Speak

Whether you’re new to the fitness scene or you’ve been working out in gyms for years, you’ve probably heard certain terms thrown around (or maybe...

The Way to Bulk, The Way to Fuel, The Way to Recover, The Way to Shred

Banned substance testing

Some of our products are Informed-Sports certified. This means every batch of the product is tested for banned substances by LGC’s world-class sports anti-doping laboratory....

The Way to Fuel

Which training style is best?

CrossFit VS Bodybuilding VS Powerlifting – Which One Should You Be Doing? A person has many options to choose from when they decide they need...

The Way to Bulk, The Way to Shred

Intermittent fasting

Are you intrigued by intermittent fasting? Thinking of trying it? Intermittent fasting—or periodic abstinence from food and/or drink—can take many forms, from the number of...

The Way to Shred

Switching to a Plant Based Diet

Going plant based isn’t easy, it requires discipline, persistence, courage and conviction. Musashi is here to help every athlete along the way – fuelling your...

The Way to Recover

Why is gut health important for athletes?

The gut is an important athletic organ, allowing uptake of the nutrients and water necessary to support exercise. The gut also has various other roles...

The Way to Fuel