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30g Protein
Recovery Shake 375ml (Box of 6 Drinks)
Members: $24.75
Regular price RRP: $33
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MUSASHI MUSCLE RECOVERY shake is the ideal nutritional snack to refuel and sustain your body.

Flavours: Chocolate
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The Science

MUSASHI MUSCLE RECOVERY shake is the ideal nutritional snack to refuel and sustain your body. Formulated with 30g protein# to support muscle growth and repair*, plus carbohydrates and added BCAAs.

Directions

Once opened, consume immediately.

Recommended maximum one-day quantity - 2 serves

Ingredients

Vanilla Protein: Water, Musashi Muscle Recovery Protein Blend (9%) (Sodium Caseinate, Whey Protein Concentrate), Maltodextrin, Vegetable Fat Powder (contains Soy) (Emulsifiers (471, 472c), Stabilisers (339, 450)), Flavours, Stabilisers (418, 339, 460, 407, 466), Amino Acids (L-Arginine, L-Glutamine), Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Salt, Mineral (Calcium Carbonate), Acidity Regulator (301), Sweetener (955).

Chocolate Protein: Water, Musashi Muscle Recovery Protein Blend (9%) (Sodium Caseinate, Whey Protein Concentrate), Maltodextrin, Vegetable Fat Powder (contains Soy) (Emulsifiers (471, 472c), Stabilisers (339, 450)), Cocoa Powder, Stabilisers (418, 339, 460, 407, 466), Flavour, Amino Acids (L-Arginine, L-Glutamine), Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Salt, Mineral (Calcium Carbonate), Acidity Regulator (301), Sweetener (955).

Nutrition Information
MUSCLE RECOVERY CHOCOLATE 375ML
Servings per package1
Serving size375mL
 Per ServePer 100g
Energy1010kJ268kJ
Protein32.7g8.7g
Fat, total5.3g1.4g
Carbohydrate14.0g3.7g
Dietary fibre1.8g0.5g
Sodium794mg212mg
Arginine1980mg529mg
BCAAs, total7320mg1950mg
Glutamine787mg210mg
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ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Branched-Chain Amino Acids (BCAAs)

    Branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. These amino acids are considered "essential" because the body cannot produce them on its own and must obtain them from the diet. BCAAs help with muscle protein synthesis, energy during exercise, and reduce delayed-onset muscle soreness and fatigue. These essential amino acids can be found in foods like chicken, beef, salmon, and eggs. Ancient civilizations, without the knowledge of BCAAs, still consumed these amino acids through their traditional diets rich in meats and fish.

  • Whey Protein Concentrate (WPC)

    Whey protein concentrate is a type of dietary supplement derived from whey, the liquid portion of milk that separates during cheese production. It is a popular source of protein and is used by many individuals, including athletes, fitness enthusiasts, and those looking to increase their protein intake.

    • Protein Content: Typically contains between 70% to 80% protein, but this can vary depending on the specific product. The rest consists of naturally occurring fats and carbohydrates.
    • Other Nutrients: Contains more of the beneficial nutrients found naturally in whole whey protein. This includes lactose, fats, and various immunoglobulins (antibodies) which can have their own health benefits.
    • Digestibility: Generally easy to digest unless one is lactose intolerant. The lactose content in WPC can sometimes cause digestive issues for those who are sensitive.
    • Taste & Texture: It tends to have a creamier texture and more neutral taste due to its fat and lactose content.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPC is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  • Glutamine

    Glutamine is an amino acid that the body can synthesize itself, but can be under-produced during periods of intense exercise and stress, so supplementation is important. Glutamine is important for maintaining the integrity of the gastrointestinal tract lining, as well as replenishing glycogen stores in the muscles and liver after a workout, which is essential for sustained energy during subsequent exercise sessions, and muscle recovery. This amino acid is abundant in beef, chicken, and fish. Historically, bone broths, rich in glutamine, were consumed for gut health and recovery.

MUSASHI ATHLETES

Musashi works with a team of athletes from a diversity of levels and sports. Our hero athletes compete at the top of their respective codes, and rely on Musashi to provide the proven, trusted, and effective products to give them the edge in their competition and training. These athletes are known as some of Australia’s best in the NRL, AFL, UFC, NBA/NBL and international Soccer.

Musashi also supports an ensemble of up-and-coming, elite, and Olympic athletes that compete in a variety sports and contests, including Rugby, Soccer, Australian Football, MMA, Basketball, and several Distance and Track & Field events. Our products are for all athletes, from all levels and all sports.

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