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Musashi #1 in Sports Nutrition
Musashi delivers the nutrition, that fuels performance and optimises recovery, for all players and all sports.


- Free sport specific training program
- Free sport specific nutrition plan
- Lifetime 25% discount and exclusive offers
PODCASTS
YOUTUBE
Musashi R & D Sessions Podcast
Welcome to Musashi R and D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
ARTICLES

Periodisation – long term training goals are broken down into manageable phases
We all want to improve our performances long term and to peak at a specific event. Through periodisation coaches implement training techniques modifying variations of

Plyometrics – Developing power in everyday athletes
Plyometrics or plyometric training makes athletes more explosive. It is a method of training which aims to enhance force production and power, plyometric training can

Sport Specific Training – The importance of training for your sport
The use of sports specific training allows you to effectively and efficiently reach your goals in sport. It can result in better performance, lower injury