Trusted Sports Nutrition
Musashi delivers the nutrition, that fuels performance and optimises recovery, for all players and all sports.
THE WAY TO
Fuel
Fuel your performance to achieve your athletic goals.
THE WAY TO
Bulk
Gain size and strength to perform at your peak.
THE WAY TO
Shred
Gain lean muscle and achieve optimal body composition.
THE WAY TO
Recover
Rebuild and recover rapidly to stay ahead of the game.
TRAINING TOOLS AND PROGRAMS
Macronutrient Calculator
YOUR BMI:
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Nutritional Plans
PODCASTS
YOUTUBE
Musashi R & D Sessions Podcast
Welcome to Musashi R and D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
ARTICLES
Can you gain muscle while cutting?
Preparation for some sporting competitions often involve a drastic reduction in body fat while maintaining muscle mass. Typically, this is achieved through a decrease in…
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Amino Acids – What Are They?
Protein makes up part of the structure of every cell and tissue in your body. This includes muscle tissue, internal organs, tendons, skin, hair and…
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How do I reduce muscle soreness?
Recovery after exercise is vital for athletes. Muscle soreness and muscle fatigue after training can indicate that the muscles are rebuilding and strengthening. Good recovery…
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