Trusted Sports Nutrition
Musashi delivers the nutrition, that fuels performance and optimises recovery, for all players and all sports.
THE WAY TO
Fuel
Fuel your performance to achieve your athletic goals.
THE WAY TO
Bulk
Gain size and strength to perform at your peak.
THE WAY TO
Shred
Gain lean muscle and achieve optimal body composition.
THE WAY TO
Recover
Rebuild and recover rapidly to stay ahead of the game.
TRAINING TOOLS AND PROGRAMS
Macronutrient Calculator
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PODCASTS
YOUTUBE
Musashi R & D Sessions Podcast
Welcome to Musashi R and D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
ARTICLES
Volume and Rep Range for Muscle Growth
Don’t confuse hard training with smart training. If you want to build muscle it is important to focus on volume rather than how many times…
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Five exercises to never miss in the gym
Getting in shape simply means ensuring your body is strong enough to do what you need to do, day after day. We all have different…
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Protein Bioavailability
There is a common misconception that all proteins are created equal – this is not the case. Protein sources are not equal in their ability…
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