Trusted Sports Nutrition
Musashi delivers the nutrition, that fuels performance and optimises recovery, for all players and all sports.
THE WAY TO
Fuel
Fuel your performance to achieve your athletic goals.
THE WAY TO
Bulk
Gain size and strength to perform at your peak.
THE WAY TO
Shred
Gain lean muscle and achieve optimal body composition.
THE WAY TO
Recover
Rebuild and recover rapidly to stay ahead of the game.
TRAINING TOOLS AND PROGRAMS
Macronutrient Calculator
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Nutritional Plans
PODCASTS
YOUTUBE
Musashi R & D Sessions Podcast
Welcome to Musashi R and D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern.
ARTICLES
Is it ok to workout on an empty stomach?
When highly talented and motivated athletes compete in competition, the difference between success and defeat can be marginal. Attention to diet can make a vital…
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Intermittent Fasting- Have you tried it?
Intermittent fasting is a method of eating during a specific time period. It is a diet which not only focuses on what you eat but…
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How many days a week should I train?
When people start resistance training they do so with either a hypertrophy or sports specific goal in mind. To improve muscle they often go hard,…
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