Earn 620+ Points Informed Choice NEW

High Protein + Creatine Bar (Box of 12)

Members: $62.01
Regular price RRP:$82.68

LOG IN / JOIN TO UNLOCK MEMBER PRICING

Join Musashi United to earn points, enjoy exclusive offers, speed up checkout, and access the Musashi Performance Lab for top tips about sports nutrition and more. T&Cs apply.


Musashi High Protein + Creatine Bar packs 41g of protein and 3g of creatine.

Flavours: Cookies & Cream
Musashi per serve icon
from $5.17 per bar*
4 payments of $15.50
Musashi #1 Sport Nutrition Brand
#1 Sport Nutrition Brand*
Musashi Delivery
Free Shipping Over $150


The Science

MUSASHI HIGH PROTEIN + CREATINE BAR provides 43g of protein and 3g of creatine monohydrate in a convenient, delicious milk chocolate coated protein bar with a choc brownie flavoured centre, less than 4g of carbs and 2g of sugar.

Directions

Maximum serving per day: 1

Warnings: Musashi High Protein + Creatine is not intended as a sole source of nutrition and should be consumed in conjunction with a nutritious diet, and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Store below 30°C in a cool, dry place.

Ingredients

Choc Fudge Flavour: Musashi High Protein & Creatine Blend (52%) (Hydrolysed Bovine Collagen, Calcium Caseinate (Milk), Soy Protein Isolate, Whey Protein Isolate (Milk), Cocoa Soy Protein Nuggets, Creatine Monohydrate (3.3%), No Added Sugar Protein Milk Chocolate (18%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Humectant (Glycerol), Water, Cocoa Powder, Flavours, Salt, Emulsifier (Soy Lecithin), Sweetener (Sucralose).

Contains milk, soy. May contain wheat, gluten, sesame, peanut, hazelnut, almond

Cookies & Cream Flavour: Musashi High Protein & Creatine Blend (52%) (Hydrolysed Bovine Collagen, Calcium Caseinate (Milk), Soy Protein Isolate, Whey Protein Isolate (Milk), Cocoa Soy Protein Nuggets, Creatine Monohydrate (3.3%), No Added Sugar White Chocolate (18%) (Sweeteners (Maltitol, Steviol Glycosides), Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Flavours), Humectant (Glycerol), Water, Cocoa Powder, Flavours, Salt, Emulsifier (Soy Lecithin), Sweetener (Sucralose).

Contains milk, soy. May contain wheat, gluten, sesame, peanut, hazelnut, almond.

Nutrition Information
Cookies & Cream FlavourPer Serving (90g)Per 100g
Servings per package1
Serving size90g
Energy1380 kJ (329 Cal)1530 kJ (366 Cal)
Protein41.3g45.9g
Fat, total7.1g7.9g
-Saturated4.2g4.7g
Carbohydrate3.8g4.2g
-Sugars2.4g2.7g
Dietary fibre0.5g0.5g
Sodium275mg305mg
Creatine Monohydrate*3.0g3.3g
-Creatine2.6g2.9g
Glycerol15.2g16.8g
Maltitol6.5g7.2g
Shipping & Delivery
  • $9.90 standard shipping across Australia
  • FREE shipping for orders over $150
  • Same-day dispatch for orders received by 1 pm on weekdays
  • Currently shipping within Australia, but stay tuned for expansions! Sign up for our newsletter to be the first to know.

Check out our shipping and refund & return policies for more details.

*Per-unit pricing shows the cost for each item/serve inside a pack. We calculate this based on the best available price (either the Member or Sale price). Any applicable shipping costs are not included.

  • Musashi_no.1_icon_v2

    #1 Sports Nutrition Brand*

  • 35+ Years of Expertise & Excellence

  • Musashi_science_icon

    Scientifically formulated

  • Athlete-Tested, Athlete-Approved

  • Same-Day Disptach: Order by 1 PM*

ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Creatine

    Creatine is a molecule produced in the body and is a dietary precursor of Phosphocreatine which releases energy. Creatine can help to support energy production, enhance muscle strength and increase lean body mass during high intensity exercise and resistance training. Creatine may also help reduce muscle damage and inflammation following intense exercise. This can lead to a faster recovery period between workouts. It is found naturally in red meats and fish. Historically, the understanding of creatine and its potential benefits was first realized in the 1800s when it was discovered in skeletal muscle.

  • Whey Protein Isolate (WPI)

    Whey Protein Isolate is a high-protein, filtered milk product containing very little lactose, fats, and carbohydrates. It is manufactured from cheese whey. It is a complete protein containing all 20 amino acids. It has a higher concentration of amino acids and less calories than WPC.

    • Protein Content: Contains a higher protein content than WPC, usually around 90% or higher. It undergoes additional processing to remove most of the fat and lactose.
    • Other Nutrients: The additional filtration process reduces the amount of beneficial nutrients found in WPI compared to WPC.
    • Digestibility: More suitable for those who are lactose intolerant or have sensitive stomachs, as it contains lower levels of fat and lactose.
    • Taste & Texture: Might have a slightly different texture and taste due to the reduced fat and lactose content. Some users find it to be slightly more watery or less creamy.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPI is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
MUSASHI ATHLETES

Musashi works with a team of athletes from a diversity of levels and sports. Our hero athletes compete at the top of their respective codes, and rely on Musashi to provide the proven, trusted, and effective products to give them the edge in their competition and training. These athletes are known as some of Australia’s best in the NRL, AFL, UFC, NBA/NBL and international Soccer.

Musashi also supports an ensemble of up-and-coming, elite, and Olympic athletes that compete in a variety sports and contests, including Rugby, Soccer, Australian Football, MMA, Basketball, and several Distance and Track & Field events. Our products are for all athletes, from all levels and all sports.