podcasts β€’ 27/02/2023
#39: What is Creatine?

On Episode 39 of the Musashi R&D Sessions Podcast, the team go in-depth into one of the most popular and researched supplements in the market – Creatine. The guys provide a comprehensive description of the supplement, how it benefits physical performance and the best way to consume it.

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The musashi podcast

  • Musashi Podcast Episode #64: Caffeine-Free Pre-Workouts

    Episode #64: Caffeine-Free Pre-Workouts

    In Episode 64 of the Musashi Podcast, the team dives into caffeine-free pre-workoutsβ€”perfect for athletes who train and compete at night. They explore the drawbacks of caffeine, highlight key pre-workout benefits, and discuss essential ingredients for energy and performance.

  • Episode #63: Best Ways to Build Muscle

    Episode #63: Best Ways to Build Muscle

    In Episode 63 of the Musashi Podcast, the team dives into building muscle for rugby players and athletes who rely on size and strength. They discuss the benefits of muscle for performance, the potential drawbacks of excess muscle, and the best strategies for gaining functional muscle mass.

  • Musashi Podcast

    Episode #62: Training in the Heat

    On Episode 62 of the Musashi Podcast, the team dive into the challenges and benefits of training in the heat. Learn how hot weather impacts your body, the advantages it can offer, and the best strategies to stay prepared and perform at your best during summer training.

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