podcasts โ€ข 12/08/2024
Episode #55: AFL Small Forward Cody Weightman

On Episode 55 of the Musashi Podcast, the team are joined by superstar AFL small forward โ€“ Cody Weightman. The guys discuss the intricacies of training for professional competition, the significance of recovery and taking time outside of sport, and the perks of playing for the Western Bulldogs.

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The musashi podcast

  • Musashi Podcast Episode #58: Sleep for Recovery

    Episode #58: Sleep for Recovery

    On Episode 58 of the Musashi Podcast, the team discuss one of the most significant aspects of athletic recovery and muscle repair โ€“ Sleep. The speak to the chemical process of sleep recovery, how poor sleep can negatively impact recovery and performance, and various considerations for improving quality of sleep. Comment any questions you may have, and weโ€™ll cover them in a future podcast!

  • Musashi Podcast Episode #57: Tall vs Short Athletes

    Episode #57: Tall vs Short Athletes

    Join us for Episode 57 of the Musashi Podcast as we dive into the debate of tall vs. short athletes in sports performance. Discover the unique advantages of different heights, how they influence sport selection, and the role of physical and psychological factors. Tune in and share your questions for future discussions!

  • Musashi Podcast Episode #56: Why Whey is the Superior Protein

    Episode #56: Why Whey is the Superior Protein

    On Episode 56 of the Musashi Podcast, the team discuss a variety of different protein sources and the reasons for the superior form โ€“ Whey Protein. The guys speak to the significance of a complete amino acid profile, the sources of various proteins, and debunk a popular myth about soy protein.

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