podcasts • 15/04/2025
Episode #65: Functional Training with Coach Sunz

On Episode 65 of the Musashi Podcast, the boys sit down with one of the most renowned Strength & Conditioning coaches in Australia-New Zealand to discuss favourite topic – Functional Training with Coach Sunz. The team speak about the importance of functional movement and sport-specific activities at all levels of sport, with reference to Sunz’ history of coaching professional athletes like Israel Adesanya, Kai Kara-France, Quade Cooper, and the NZ National Soccer Team. Comment any questions you may have, and we’ll cover them in a future podcast!

JOIN MUSASHI UNITED

Unlock member pricing and get access to the performance lab for personalised training and nutrition guidance.

  • Episode #68: The Creatine Gummies Scam

    Episode #68: The Creatine Gummies Scam

    In Episode 68 of the Musashi Podcast, the team dives into the recent Creatine Gummies Scam. They break down why creatine isn’t stable in gummy form, the potential risks of the by-product, and share safer, more effective alternatives for athletes and fitness enthusiasts.

  • Episode #66: Alternative Recovery Solutions

    Episode #66: Alternative Recovery Solutions

    On Episode 66 of the Musashi Podcast, the guys discuss some lesser-known techniques used to improve physical post-exercise resurgence – Alternative Recovery Solutions. The team speak about the supposed benefits of cupping, acupuncture, dry needling, and other recent emergences in the recovery space.

  • Episode #65: Functional Training with Coach Sunz

    Episode #65: Functional Training with Coach Sunz

    On Episode 65 of the Musashi Podcast, the team chats with elite Strength & Conditioning coach Sunz about all things Functional Training. They dive into the value of sport-specific movement at every level, drawing on Sunz’s experience coaching stars like Israel Adesanya, Kai Kara-France, Quade Cooper, and the NZ National Soccer Team. Got questions? Drop them in the comments for a future episode!

SHOP BY FORMAT: View all
MEET OUR ATHLETES: