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MUSASHI SHRED AND BURN is an optimised protein powder providing a powerful blend of active ingredients designed to support lean muscle goals. MUSASHI SHRED AND BURN is scientifically formulated using Whey protein Concentrate and Whey Protein Isolate in an advanced muscle shredding complex. This lean muscle formula is enhanced with key SHRED AND BURN ingredients: L-carnitine and Green Tea extract to support your goals in a delicious formula that tastes great and mixes with ease.


340G, 900G, 2KG, 2.9KG, 4KG


Chocolate, Vanilla

Main Ingredients (Varies By Flavour)

Musashi SHRED & BURN Protein Blend (93%) [Whey Protein Concentrate, Whole Milk Powder, Whey Protein Isolate, Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Cocoa Powder, Flavour, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Caffeine, L-Carnitine, Enzyme (Papain), Green Tea Extract, Green Coffee Extract, Choline Bitartrate


Caffeine, Milk, Soy Products



19 reviews for MUSASHI SHRED & BURN Powder

  1. Madetohome.Com

    My sister loves this product as it is exactly what she was looking for to achieve her weight loss goals while building lean muscle

  2. Rated 5 out of 5


    The best tasting Protein Powder I have found. Love it

  3. Rated 5 out of 5


    Can you mix shred and bulk together?

    • Team Musashi

      Hi Jeng,

      We would not recommend mixing Shred and Bulk together, but there are no issues in doing so.
      Bulk Protein is best used as a higher calorie shake when looking to build muscle mass and put on some size.
      Shred & Burn Protein is best used as a shake that it low in carbs, sugar and calories when looking to burn fat or lose weight.

      If you are looking to maintain, build or recover, then a great alternative would be something like Musashi 100% whey.

      Team Musashi

  4. Rated 5 out of 5


    good tasts realy good 10/10 whould buy again it says not recomended for under 14 im 14 and a bit but its beeen fine im shreded

  5. Rated 5 out of 5


    Can you take the supplement both before and after a workout?

    • Team Musashi (verified owner)

      Around training time is the ideal time to consume. Approx 1-2 hours prior to exercise and within 30mins after exercise.

  6. Rated 5 out of 5

    Cameron Pender

    Is this substance legal for basketball players?

    • Team Musashi

      Hi Cameron,

      There are no illegal ingredients in Musashi shred & Burn Protein shakes.

      However, if you’re seeking an Inform Sport Tested product, have a look at the following products in the Musashi range:
      • Plant Protein Powder
      • 100% Whey Powder
      • ZMA+ Capsules
      • Glutamine Powder
      • Bulk Protein Powder
      • Pre Workout Powder
      • Intra Workout Powder
      • Beta Alanine Powder
      • Creatine Powder
      • Electrolytes Powder

      Team Musashi

  7. Rated 5 out of 5


    Hi, would be okay to have a thermogenic supplement before training and then the shred and burn after?

    • Team Musashi

      Hi Leo,

      Depending on the thermogenic, that shouldn’t be an issue.
      Musashi Shred Matrix and Fat Metaboliser with Carnitine are optimal to have before a workout, with Shred & Burn Powder after.

      If you’re using another brand, the main concern would be the volume of caffeine, as Musashi Shred & Burn powder contains 99mg per serve.

      Team Musashi

  8. Rated 5 out of 5


    Hey Musashi can this be taken on the same day as pre-workout and intra-workout and would it be okay to have 1 and half scoops like some of the other Musashi powder say to do so, and can you add milk with the shred and burn powder?

    • Team Musashi

      Hey Jaxon,

      Musashi Pre-workout, Intra-workout and Shred & Burn Powder can all be consumed on the same day, just keep an eye on how much caffeine you’re consuming in total.
      400mg of caffeine a day is the recommended maximum, and there is 240mg in a serve of Musashi Pre-Workout and 99mg in a serve of Musashi Shred & Burn Powder.

      One and a half scoops of S&B Powder and a scoop of Pre-workout will total approximately 390mg, which is below the recommended daily max.
      You can also add milk if you choose, this will have no impact.

      Team Musashi

  9. Rated 4 out of 5


    Can Shred & Burn be used as a meal replacement shake?

    • Team Musashi

      Yes, as long as you’re still getting all the nutrients you require throughout the day

  10. Rated 5 out of 5


    hey, just wanted to ask when’s the best time to take the powder, before or after a workout?

    • Team Musashi

      Hi Maaz,

      Musashi Shred & Burn is designed to be consumed after exercise, just be aware that 99mg caffeine per serve may affect your sleep if you’re training late in the day.
      However, you can also consume this before exercise, depending on whether you prefer to train with a full or empty stomach.

      Best to try both and see which you prefer!

      Team Musashi

  11. Rated 5 out of 5

    Damian Williams

    Hi there,

    Just wanted to double check that this is approved by informed sport.


    • Team Musashi

      Hi Damian,

      Yes, Musashi Shred & Burn Powder is Inform Sport Certified.

      Team Musashi

  12. Rated 4 out of 5

    Shaun G

    Is Shred & Burn ok to use before a 5-10km run?

    • Team Musashi

      Hi Shaun,

      Shred & Burn Protein Powder is designed to be consumed post-exercise.
      For a pre-exercise boost, try Musashi Shred Matrix and Musashi Carnitine.

      Team Musashi

  13. Rated 5 out of 5


    See that this is recommended for post workout, If I were using this product in conjunction with the other supplements, which would be better for pre workout? Would the Pre workout drink be better to use rather than shred matrix & Carnitine?

    • Team Musashi

      Hi Da,

      Musashi Shred & Burn Protein powder is recommended for post-workout because the key purpose of this product is to support lean muscle development, and post-exercise is the best time to consume protein.
      Musashi Pre-Workout, Shred Matrix and Carnitine can all be consumed together prior to exercise, but Musashi S&B powder may cause you to feel too full before working out.

      Team Musashi

  14. Rated 5 out of 5


    How long would the 99mg of caffeine take to wear off if consumed late in the day?

    • Team Musashi

      Hi Jarrod,

      Depending on your tolerance and typical level of physical activity, caffeine remains in your body for approximately 4-6 hours.

      Team Musashi

  15. Rated 5 out of 5

    Jasper F

    Hey can this be used with creatine?

    • Team Musashi

      Hi Jasper,

      Creatine can be used with any Musashi product, depending on your goals and consumption timing.

      Consuming Creatine with products before and during exercise will support energy and stamina, consuming Creatine with products after exercise will support size and strength gains.
      Musashi Shred & Burn Powder is designed to be consumed post-workout, but can also be consumed prior to exercise.

      Team Musashi

  16. Rated 5 out of 5


    Love the coffee protein powder ad I have it as a hot coffee but cannot get it anymore unfortunately..can I mix the shred and burn with hot water to make a hot drink?

    • Team Musashi

      Hi Jess,

      You can mix Musashi Shred & Burn Protien with hot water, but it might affect the consistency of the powder.

      Team Musashi

  17. Rated 5 out of 5


    Hi there, is this product halal or suitable for vegetarians? Additionally, this product does have more fat, sugar and carbs as compare to 100% whey so which one is more suitable for weight loss? Thanks in anticipation.

    • Team Musashi

      Hi Shazhad,

      Musashi Shred & Burn Powder is both vegetarian and Halal suitable.

      This product is recommended for weight loss, in conjunction with exercise, as it contains carnitine and other active ingredients that support fat metabolism.

      Team Musashi

  18. Rated 4 out of 5

    Santiago Santillana

    Hi, is this product keto friendly?

    • Team Musashi

      Hi Santiago,

      Independent on your total diet, Musashi Shred & Burn Powder is not Keto friendly as this product has proportion of carbs higher than 10%.
      However, this product may fit into your Keto diet if your total carb intake is less than 10% of your total caloric intake.

      Team Musashi

  19. Rated 3 out of 5


    I bought three containers of this, and the first one I opened had black specks mixed in. Out of curiosity I opened the other two with one of them having no black specks and the other having them as well. Is this a cause for concern or is this normal?

    • Team Musashi (verified owner)

      Hi Jun,

      Those black specs are Green Tea Extract, and are present in all Musashi Shred & Burn Powders.
      Nothing to be concerned about.

      Team Musashi

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Rated 4.72 out of 5 based on 18 customer ratings
(19 customer reviews)



P22g | C4g | F3g