Musashi Recovery Muesli Bar
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1 cup raw oats 1 cup rice bubbles Musashi Vanilla High Protein Powder…
Musashi Chocolate Protein Bark
Prep Time: 5 min Cook Time: 15 min Serves: 14 Ingredients: 200g dark cooking chocolate 1 scoop (15g) Musashi 100% Whey Protein Powder –…
The Way to Recover: Post Training Recovery
Have you ever wondered why your muscles feel stiffer 48-hrs post-training then they felt 4-hrs after you finished your session? Delayed onset muscle soreness, commonly…
The Way to Recover: The importance of protein inside and out
If you want to look good on the outside, then you need to start by working on what you look like on the inside. Everything…
Musashi Shred Rice Bubble Slice
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 60g rice bubbles 20g coconut oil 30g sugar free marshmallows 34g Musashi Shred…
Vanilla Strawberry Balls
Prep Time: 5 min Cook Time: 15 min Serves: 15 Ingredients: 1 cup (approx. 6-7 whole) strawberries cut in half ½ cup shredded coconut…
The Way to Shred: Nutrition for weight loss
Are you overwhelmed with all of the information available on weight loss and fat burning – you are not alone. Many of us find it…
The Way to Shred: Fat loss myths debunked
Many people say they ‘want to lose weight’ but what they really mean is they want to lose body fat. This article Gwen Gothard aims…
Musashi Bulk Chocolate Brownies
Prep Time: 5 min Cook Time: 15 min Serves: 24 Ingredients: 400g sweet potato 400g spelt flour 2 eggs 30g Musashi Bulk Protein Powder…
Musashi Bulk Cookies
Prep Time: 5 min Cook Time: 15 min Serves: 12 Ingredients: 1/3 cup honey 1/3 cup smooth peanut butter 2 eggs 1 cup almond…
Products used by our athletes
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SHRED & BURN Powder
From: $24.99
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PRE-WORKOUT 225G
$39.99
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BULK PROTEIN Powder
From: $24.99
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100% WHEY Protein Powder
From: $24.99