The Way to Fuel • 13/12/2023
What makes a good Pre-Workout Drink?
what-makes-a-good-pre-workout

Fuel your workout with a potent pre-workout drink! Unveil the power of five key ingredients that supercharge performance, transforming mundane workouts into efficient power sessions. Choosing the right pre-workout supplement hinges on your exercise goals and regimen.

Top 5 Ingredients to Seek in a Pre-Workout

1. Citrulline

  • Delays fatigue and promotes faster recovery between sets.
  • Citrulline increases the amount of arginine – which increases blood flow to the muscles during exercise. This helps muscles to work harder for longer under duress and produces bigger muscle pumps for weightlifters.

2. Beta-Alanine

3. Creatine

  • Offers small but immediate effects on strength and power benefits.
  • Creatine allows athletes to perform more high-intensity work in competition and training, resulting in improved performance.

4. Branch Chain Amino Acids (BCAA’s)

  • BCAA’s refer to the three amino acids leucine, isoleucine and valine.
  • They help reduce muscle tissue breakdown, feelings of fatigue, and aids post-exercise recovery, crucial for athletes.
  • BCAA’s have been used by bodybuilders for decades but in recent years have become more popular among the wider athletic population.

5. Caffeine

  • Boosts alertness, concentration, and reduces sensation of fatigue, providing a powerful energy kick.

Musashi Pre workout: A Comprehensive Solution

Some pre-workout drinks include ingredients which only improve a certain aspect of exercise. For example, ingredients such as creatine, caffeine and citrulline help with strength and power. Where as, beta-alanine, caffeine and citrulline help with shorter, intense activities and caffeine and BCAA’s are good for long-lasting endurance exercise. Musashi Pre workout stands out by combining all 5 essential ingredients for a comprehensive workout boost. It's the go-to product, covering every critical element, making your choice simple and effective.

PreWorkoutPurpleGrape225g_480x480

Musashi Pre workout: Transparency in Ingredients

Musashi doesn't hold back— providing full disclosure of ingredient percentages, ensuring quality and quantity in our pre-workout formula. Our superior formulation contains:

  • 22% Citrulline malate
  • 13% Beta-alanine,
  • 13% Creatine
  • 11% BCAA’s
  • Lastly, 250mg of Caffeine per serve, giving you a better ‘pick me up’ than any coffee will provide.

The Ultimate Workout Partner

Certified by Informed Sports, Musashi Pre workout undergoes rigorous testing for banned substances, assuring safety for drug-tested sports. Trusted by top athletes, it's the choice for a potent and reliable workout boost and a favourite among any athletes.

JOIN MUSASHI UNITED

Unlock member pricing and get access to the performance lab for personalised training and nutrition guidance.

  • Musashi Podcast: Episode #61: Optimal Body Composition

    Episode #61: Optimal Body Composition

    In Episode 61 of the Musashi Podcast, the team explores optimal body composition for sports nutrition and fitness. Learn effective strategies for losing weight, gaining strength, and how sports supplements can boost your performance. Tune in for expert tips!

  • Musashi Podcast

    Episode #60: EAAs & BCAAs

    In Episode 60 of the Musashi Podcast, the team dives into the world of Essential Amino Acids (EAAs) and their role in sports nutrition. They explore the differences between essential and non-essential aminos, as well as branched-chain amino acids (BCAAs), and how these compare to complete protein sources. Tune in to learn more and leave any questions for future episodes!

  • Episode #59: NBL MVP Xavier Cooks

    Episode #59: NBL MVP Xavier Cooks

    In Episode 59 of the Musashi Podcast, NBL MVP Xavier Cooks shares insights on playing in overlapping competitions, game-day prep, and sustaining passion for the sport.

SHOP BY FORMAT: View all
MEET OUR ATHLETES: