podcasts • 03/12/2024

Episode #60: EAAs & BCAAs

On Episode 60 of the Musashi Podcast, the team discuss one of the most prevalent elements of sports nutrition – Essential Amino Acids. The guys discuss the difference between essential and non-essential aminos, branched chain amino acids, and how they compare to a complete protein source. Comment any questions you may have, and we’ll cover them in a future podcast!