August 1, 2018
Musashi Chocolate Protein Bark
Prep Time: 5 min
Cook Time: 15 min
Serves: 14
Ingredients:
- 200g dark cooking chocolate
- 1 scoop (15g) Musashi 100% Whey Protein Powder – Chocolate
- 1tsp natural honey
- 1tsp white chia seeds
- 2 handfuls of trail mix with cranberries, coconut and mixed seeds (i.e. superfood mix)
Method:
- Melt dark chocolate in a heat proof bowl in the microwave for approximately 2 ½ – 3 minutes.
- Add Musashi 100% Whey to the melted chocolate.
- Add honey to the chocolate mix.
- Pour the mixture onto a cookie tray or dish lined with baking paper and smooth with a spoon.
- Sprinkle mixed dried fruit and nuts over the top.
- Sprinkle chia seeds over the top.
- Place into the fridge for 2-hours or until firm.
- Break into pieces and serve as a snack or store in the fridge for up to 4-days.
Nutritional: | Per Serve: |
Energy | 97Kcal / 408kJ |
Protein | 3g |
Carbohydrates | 9g |
Fat | 5g |
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Products used by our athletes
-
MUSASHI SHRED & BURN Protein Powder
Rated 4.74 out of 5$33.99 – $111.99 -
MUSASHI PRE-WORKOUT 225G
Rated 4.59 out of 5$42.99 -
MUSASHI BULK PROTEIN Powder
Rated 4.33 out of 5$33.99 – $104.99 -
MUSASHI 100% WHEY Protein Powder
Rated 4.89 out of 5$33.99 – $111.99