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100% Whey+ Creatine

Sale: $50.99 Save 40%
Regular price RRP: $84.99

Size: 900G
Flavour: Chocolate
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Musashi 100% Whey+ Creatine combines a premium blend of WPC, WPI, and high-grade Creatine Monohydrate in a comprehensive muscle recovery formula.

The Science

Musashi Whey+ Creatine is a low-carb, high-quality muscle recovery blend that combines 24g of Whey Protein Concentrate and Whey Protein Isolate with 3g of premium Creatine Monohydrate. Scientifically formulated with a digestive enzyme, this is an effective and delicious recovery solution.

  • Premium whey creatine protein blend
  • 24G Protein per serve
  • 3G Creatine per serve
  • WPC & WPI blend
  • Contains BCAAs and digestive enzyme
  • Low carb
  • Easy mixing and great tasting
Directions

HOW: Add 36g (1 heaped scoop) to 200mL of water in a cup or Musashi shaker and mix until dissolved.
Consume immediately.

WHEN:

  • Daily - Can be added to water as a convenient protein top up throughout the day and on non-training days.
  • Before - Use 60-90 minutes prior to exercise
  • After -Use within 30 minutes after resistance training.
    Recommended one-day intake: 1 serve.

Store below 30°C in a cool, dry place.

"*Musashi 100% Whey + Creatine is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet, and an appropriate physical training or exercise program.

Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

Ingredients

Chocolate Flavour: Musashi 100% Whey Protein Blend (84%) [Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Creatine Monohydrate, Cocoa Powder, Flavours, Vegetable Gums (Guar Gum, Sodium Carboxymethylcellulose), Salt, Enzyme (0.15%) (Papain), Sweetener (Sucralose)

Vanilla Flavour: Musashi 100% Whey Protein Blend (88%) [Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Creatine Monohydrate, Flavours, Vegetable Gums (Guar Gum, Sodium Carboxymethylcellulose), Enzyme (0.15%) (Papain), Sweetener (Sucralose), Salt

Contains Milk and Soy products.

Nutrition Information
Chocolate FlavourPer Serving

Per 100g

Servings per package: 25
Energy539kJ (129 Cal)1500kJ (358 Cal)
Protein24.2g67.2g
Fat, total2.1g5.9g
– saturated1.3g3.5g
Carbohydrate2.7g7.5g
– sugars2.4g6.5g
Dietary fibre0.7g2.0g
Sodium120mg334mg
Creatine Monohydrate3.0g8.0g
AMINO ACIDS (NATURALLY OCCURRING)
Essential amino acids, total11700mg32500mg
BCAAs, total5460mg15200mg
– Leucine2780mg7720mg
– Isoleucine1410mg3920mg
– Valine1270mg3540mg
Lysine2360mg6540mg
Histidine498mg1380mg
Methionine559mg1550mg
Phenylalanine854mg2370mg
Tryptophan482mg1340mg
Threonine1470mg4090mg
Alanine1230mg3420mg
Glutamic Acid4190mg11600mg
Glycine464mg1290mg
Proline1330mg3700mg
Cysteine721mg2000mg
Tyrosine824mg2290mg
Arginine829mg2300mg
Serine1140mg3160mg
Aspartic Acid2730mg7590mg
Shipping & Delivery
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ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Whey Protein Isolate (WPI)

    Whey Protein Isolate is a high-protein, filtered milk product containing very little lactose, fats, and carbohydrates. It is manufactured from cheese whey. It is a complete protein containing all 20 amino acids. It has a higher concentration of amino acids and less calories than WPC.

    • Protein Content: Contains a higher protein content than WPC, usually around 90% or higher. It undergoes additional processing to remove most of the fat and lactose.
    • Other Nutrients: The additional filtration process reduces the amount of beneficial nutrients found in WPI compared to WPC.
    • Digestibility: More suitable for those who are lactose intolerant or have sensitive stomachs, as it contains lower levels of fat and lactose.
    • Taste & Texture: Might have a slightly different texture and taste due to the reduced fat and lactose content. Some users find it to be slightly more watery or less creamy.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPI is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  • Whey Protein Concentrate (WPC)

    Whey protein concentrate is a type of dietary supplement derived from whey, the liquid portion of milk that separates during cheese production. It is a popular source of protein and is used by many individuals, including athletes, fitness enthusiasts, and those looking to increase their protein intake.

    • Protein Content: Typically contains between 70% to 80% protein, but this can vary depending on the specific product. The rest consists of naturally occurring fats and carbohydrates.
    • Other Nutrients: Contains more of the beneficial nutrients found naturally in whole whey protein. This includes lactose, fats, and various immunoglobulins (antibodies) which can have their own health benefits.
    • Digestibility: Generally easy to digest unless one is lactose intolerant. The lactose content in WPC can sometimes cause digestive issues for those who are sensitive.
    • Taste & Texture: It tends to have a creamier texture and more neutral taste due to its fat and lactose content.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPC is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  • Creatine

    Creatine is a molecule produced in the body and is a dietary precursor of Phosphocreatine which releases energy. Creatine can help to support energy production, enhance muscle strength and increase lean body mass during high intensity exercise and resistance training. Creatine may also help reduce muscle damage and inflammation following intense exercise. This can lead to a faster recovery period between workouts. It is found naturally in red meats and fish. Historically, the understanding of creatine and its potential benefits was first realized in the 1800s when it was discovered in skeletal muscle.

  • Digestive Enzymes

    Digestive enzymes are proteins that facilitate the breakdown of food molecules into smaller components that the body can absorb and use for energy, growth, and various physiological processes. Digestive enzymes work by catalysing specific chemical reactions that break down complex molecules into simpler forms that can be easily absorbed by the body. Historically, people consumed raw foods that naturally contain enzymes aiding digestion. Foods like pineapple and papaya are naturally rich in the digestive enzymes bromelain and papain, respectively. Some Musashi protein powders contain papain to aid digestion.

MUSASHI ATHLETES

Musashi works with a team of athletes from a diversity of levels and sports. Our hero athletes compete at the top of their respective codes, and rely on Musashi to provide the proven, trusted, and effective products to give them the edge in their competition and training. These athletes are known as some of Australia’s best in the NRL, AFL, UFC, NBA/NBL and international Soccer.

Musashi also supports an ensemble of up-and-coming, elite, and Olympic athletes that compete in a variety sports and contests, including Rugby, Soccer, Australian Football, MMA, Basketball, and several Distance and Track & Field events. Our products are for all athletes, from all levels and all sports.

Available at major retailers

  • Musashi x Chemist Warehouse
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  • Musashi x Chemist Warehouse
  • Musashi x Chemist Warehouse
  • Musashi x Chemist Warehouse