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Recovery Shake 375ml (Box of 6 Drinks)
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Regular price RRP: $33
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Flavours: Chocolate
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MUSASHI MUSCLE RECOVERY shake is the ideal nutritional snack to refuel and sustain your body.

MUSASHI MUSCLE RECOVERY shake is the ideal nutritional snack to refuel and sustain your body. Formulated with 30g protein# to support muscle growth and repair*, plus carbohydrates and added BCAAs.

Once opened, consume immediately.

Recommended maximum one-day quantity - 2 serves

Chocolate Protein: Water, Musashi Muscle Recovery Protein Blend (9%) (Sodium Caseinate, Whey Protein Concentrate), Maltodextrin, Vegetable Fat Powder (contains Soy) (Emulsifiers (471, 472c), Stabilisers (339, 450)), Cocoa Powder, Stabilisers (418, 339, 460, 407, 466), Flavour, Amino Acids (L-Arginine, L-Glutamine), Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Salt, Mineral (Calcium Carbonate), Acidity Regulator (301), Sweetener (955).

Vanilla Protein: Water, Musashi Muscle Recovery Protein Blend (9%) (Sodium Caseinate, Whey Protein Concentrate), Maltodextrin, Vegetable Fat Powder (contains Soy) (Emulsifiers (471, 472c), Stabilisers (339, 450)), Flavours, Stabilisers (418, 339, 460, 407, 466), Amino Acids (L-Arginine, L-Glutamine), Branched Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Salt, Mineral (Calcium Carbonate), Acidity Regulator (301), Sweetener (955).

Contains Milk and Soy Products.

MUSASHI MUSCLE RECOVERY is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet, and an appropriate physical training or exercise program.

Not suitable for children under 15 years of age or pregnant women - Should only be used under medical or dietetic supervision.

This product is not suitable as a complete milk food for children under the age of 2 years.

Chocolate FlavourPer ServingPer 100mL
Energy1010kJ (241Cal)268kJ (64Cal)
Protein32.7g8.7g
Fat, total5.3g1.4g
– saturated2.8g0.7g
Carbohydrate14.0g3.7g
– sugars3.0g0.8g
Dietary fibre1.8g0.5g
Sodium794mg212mg
Amino Acids (Added and Naturally Occurring)  
Arginine1980mg529mg
Glutamine787mg210mg
BCAAs, total7320mg1950mg
*Minimum per serving  
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ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Branched-Chain Amino Acids (BCAAs)

    Branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. These amino acids are considered "essential" because the body cannot produce them on its own and must obtain them from the diet. BCAAs help with muscle protein synthesis, energy during exercise, and reduce delayed-onset muscle soreness and fatigue. These essential amino acids can be found in foods like chicken, beef, salmon, and eggs. Ancient civilizations, without the knowledge of BCAAs, still consumed these amino acids through their traditional diets rich in meats and fish.

  • Whey Protein Concentrate (WPC)

    Whey protein concentrate is a type of dietary supplement derived from whey, the liquid portion of milk that separates during cheese production. It is a popular source of protein and is used by many individuals, including athletes, fitness enthusiasts, and those looking to increase their protein intake.

    • Protein Content: Typically contains between 70% to 80% protein, but this can vary depending on the specific product. The rest consists of naturally occurring fats and carbohydrates.
    • Other Nutrients: Contains more of the beneficial nutrients found naturally in whole whey protein. This includes lactose, fats, and various immunoglobulins (antibodies) which can have their own health benefits.
    • Digestibility: Generally easy to digest unless one is lactose intolerant. The lactose content in WPC can sometimes cause digestive issues for those who are sensitive.
    • Taste & Texture: It tends to have a creamier texture and more neutral taste due to its fat and lactose content.
    • Complete Protein: Both WPC and WPI are considered complete proteins, meaning they contain all nine essential amino acids.
    • BCAAs: WPC is rich in branched-chain amino acids (BCAAs) which are crucial for muscle growth and recovery.
  • Glutamine

    Glutamine or L-Glutamine is an amino acid that the body can synthesize itself, but can be under-produced during periods of intense exercise and stress, so supplementation is important. Glutamine is important for maintaining the integrity of the gastrointestinal tract lining, as well as replenishing glycogen stores in the muscles and liver after a workout, which is essential for sustained energy during subsequent exercise sessions, and muscle recovery. This amino acid is abundant in beef, chicken, and fish. Historically, bone broths, rich in glutamine, were consumed for gut health and recovery.

Based on 34 reviews
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Protein Content
Customers praise the protein drinks for their great taste, ease of consumption, and high-quality protein content, which is effective as a supplement or snack option, especially for those with higher protein demands.
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Verified Customer
Andrew
Goulburn, AU
I recommend this product
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Recovery Shake 375ml (Box of 6 Drinks) Chocolate
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1 month ago
Verified Customer
Lindsay
Glebe, Australia
I recommend this product
Tastes amazing, great way to...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
Tastes amazing, great way to improve recovery and protien intake
Review Image - Recovery Shake 375ml (Box of 6 Drinks) Chocolate
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6 months ago
Verified Customer
Yanbin
I recommend this product
Excellent...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
Excellent
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7 months ago
Verified Customer
Sean
Auburn, Australia
I recommend this product
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Recovery Shake 375ml (Box of 6 Drinks) Chocolate
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8 months ago
Verified Customer
James
Chelsea Heights, Australia
I recommend this product
Great tasting Shake, excellent ordering...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
Great tasting Shake, excellent ordering & delivery process. Now an essential part of my post workout refueling.
Review Image - Recovery Shake 375ml (Box of 6 Drinks) Chocolate
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9 months ago
Verified Customer
Anonymous
Marrickville, Australia
1 year ago this was...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
1 year ago this was my favourite and go to after workout protein shake, but since then Musashi have changed their formula and the taste and quality of the product has significantly declined. I wouldn’t recommend this product unless Musashi reverts it to how it was in 2023.
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12 months ago
Verified Customer
Daniel
I recommend this product
Tastes decent, doesn’t quite hit...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
Tastes decent, doesn’t quite hit the same as a real choccy milk but much more healthy
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12 months ago
Verified Customer
Liam H
Glenroy, Australia
I recommend this product
Have something salty and savoury...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
Have something salty and savoury to eat before drinking this and it turns an already good tasting shake into something Deviously Delicious.
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1 year ago
Verified Customer
Gary I
Ballajura, Australia
I recommend this product
Best tasting chocolate drink on...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
Best tasting chocolate drink on the market
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1 year ago
Verified Customer
David D
I recommend this product
I Love Musashi Drinks!! They...
Recovery Shake 375ml (Box of 6 Drinks) Chocolate
I Love Musashi Drinks!! They Taste Great And They Get U Healthy!! I Appreciate The Musashi Team!! Thank U Everyone For Ur Dedicated Work!! Take Care!! 🙏
1 person found this review helpful.
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1 year ago
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