MUSASHI PODCAST
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#29: Does Stretching Improve Performance?
On Episode 29 of the Musashi Sessions Podcast, Ross and Dhiren discuss warming up, injury prevention and explosiveness in the topic – Does stretching improve performance?
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#28: Energy Drinks
On Episode 28 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a popular product trend and a much-disputed topic in sports nutrition – Energy Drinks. The guys speak to the various functional ingredients that are present in sports-purposed energy drinks, specifically Musashi’s new carbonated pre-workout drink. Remember to comment and leave a review and we’ll get in touch to send you a free Musashi T-shirt!
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#27: Training like an Athlete with @PrimeTrain
On Episode 27 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Musashi’s new Training Coach and Ambassador, Tom Baulch AKA @PrimeTrain
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#26: Should I Train to Failure?
On Episode 26 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a pivotal question when training for sport or bodybuilding – should I train to failure?
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#25: What should you train first - Weights or Cardio?
On Episode 25 of the Musashi R&D Sessions Podcast, Ross and Dhiren address a key topic of discussion regarding sports nutrition and training – What should you do first, cardio or weights?
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#24: How many days a week should you train?
On Episode 24 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a recurring question in the sports nutrition and training space – How many times a week should you train?
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#23: Can you gain lean muscle while cutting?
On Episode 23 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition – Can you gain lean muscle while cutting?
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#22: How do I reduce muscle soreness?
On Episode 22 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition – How do I reduce muscle soreness?
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#21: Is it OK to train on an empty stomach?
Episode 21 of Musashi R&D Sessions Podcast, Ross and Dhiren answer a prominent question in training/nutrition – Should I work out on an empty stomach?
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#20: Sugar vs Sweetener
On Episode 19 of the Musashi R&D Sessions Podcast, Ross and Dhiren provide a step-by-step guide to the week’s training and sports nutrition topic – Sugar vs Sweetener
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#19: How is Protein Powder Made?
On Episode 19 of the Musashi R&D Sessions Podcast, Ross and Dhiren provide a step-by-step guide to the week’s training and sports nutrition topic – How is protein powder made?
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#18: Hormones and Doping
On Episode 18 of the Musashi R&D Sessions Podcast, Ross and Dhiren get scientific in this week’s training and sport nutrition topic – Hormones and Doping.
