podcasts • 13/03/2020
#0 - Musashi R & D - Who are we?
Welcome to Musashi R&D Sessions, the sports, training and nutrition podcast hosted by the Musashi Team: Ross and Dhiren, and produced by Hal the Intern. These podcasts will be released every fortnight to cover the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we also plan on dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand name. In Episode 0, we introduce Dhiren Dunraj, Musashi’s product innovation manager, a medicinal chemist and elite powerlifter. We also get to meet Ross Webb, Musashi’s brand and partnership manager, who has a background in strength and conditioning, and exercise science. Each week, the guys will tackle a different topic relating to sports, training and nutrition, and apply the philosophy of Miyamoto Musashi to this topic. If you have any questions or topic suggestions, be sure to email them to team@musashi.com.

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  • Episode #56: Why Whey is the Superior Protein

    Episode #56: Why Whey is the Superior Protein

    On Episode 56 of the Musashi Podcast, the team discuss a variety of different protein sources and the reasons for the superior form – Whey Protein. The guys speak to the significance of a complete amino acid profile, the sources of various proteins, and debunk a popular myth about soy protein.

  • Episode #55: AFL Small Forward Cody Weightman

    Episode #55: AFL Small Forward Cody Weightman

    On Episode 55 of the Musashi Podcast, the team are joined by superstar AFL small forward – Cody Weightman. The guys discuss the intricacies of training for professional competition, the significance of recovery and taking time outside of sport, and the perks of playing for the Western Bulldogs.

  • Episode #54: Hydration

    Episode #54: Hydration

    On Episode 54 of the Musashi Podcast, the team discuss one of the most significant influences on sports performance – Hydration. The guys speak examine the role of electrolytes and supplementation, the process of hydration, and how different levels of hydration impact exercise and output.

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