podcasts • 17/06/2024
Episode #52: Training Hard vs Training Smart

On Episode 52 of the Musashi Podcast, the team debate two philosophies of training for size, strength, and athletic performance – Training Hard vs Training Smart. The guys discuss the pyramid of knowledge and how it applies to training, referring to motivation, experience, and research.

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  • Episode #65: Functional Training with Coach Sunz

    Episode #65: Functional Training with Coach Sunz

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