On Episode 15 of the Musashi R&D Sessions Podcast, Ross and Dhiren break down another important topic to sports nutrition and performance – Sleep.

On Episode 14 of Musashi R&D Sessions Podcast, Ross and Dhiren dive into this week’s topic – Mindset and Motivation.They share their insights, touching on goals and objectives, short & long-term inspiration and results.

Episode 13 of the Musashi R&D Sessions Podcast, Ross and Dhiren explore different sports nutrition products in this week’s topic – the Best Gym Supplements. 

On Episode 12 of the Musashi R&D Sessions Podcast, Ross and Dhiren dig into one of the more prominent sports topic in contemporary dieting – Keto.

On Episode 11 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by Kayte Barnard, naturopath and resident wellbeing expert, to cover this week’s topics – Gut Health.

On Episode 10 of the Musashi R&D Sessions Podcast, Ross and Dhiren explore the basic science and functional use behind this week’s topic – Amino Acids.

On Episode 9 of the Musashi R&D Sessions Podcast, Ross and Dhiren are joined by David Young from NSWIS to discuss this week’s topic – Building Muscle.

On Episode 8 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss the differences in contrasting diets – Plant vs Meat.The guys discuss best plant-based sources of protein, deficiencies in diets & sports performance and also debate the ethics of meat and plant-based diets.