#29: Does Stretching Improve Performance?
On Episode 29 of the Musashi Sessions Podcast, Ross and Dhiren discuss warming up, injury prevention and explosiveness in the topic – Does stretching improve performance?
#28: Energy Drinks
On Episode 28 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a popular product trend and a much-disputed topic in sports nutrition –…
#27: Training like an Athlete with @PrimeTrain
On Episode 27 of the Musashi R&D Sessions Podcast, Ross and Dhiren welcome Musashi’s new Training Coach and Ambassador, Tom Baulch AKA @PrimeTrain
#26: Should I Train to Failure?
On Episode 26 of the Musashi R&D Sessions Podcast, Ross and Dhiren discuss a pivotal question when training for sport or bodybuilding – should I train to failure?
#25: What should you train first – Weights or Cardio?
On Episode 25 of the Musashi R&D Sessions Podcast, Ross and Dhiren address a key topic of discussion regarding sports nutrition and training – What should you do first, cardio or weights?
#24: How many days a week should you train?
On Episode 24 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a recurring question in the sports nutrition and training space – How many times a week should you train?
#23: Can you gain lean muscle while cutting?
On Episode 23 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition – Can you gain lean muscle while cutting?
#22: How do I reduce muscle soreness?
On Episode 22 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a popular question in sports nutrition – How do I reduce muscle soreness?
